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goals

Grow: Sticking to Your Goals

It's fun to make New Year's resolutions, but so many of us struggle to stick to them. In fact, a recent study from Strava found that approx. 80 percent of people who make New Year's resolutions drop them by the second week of February (so, yeah, right about now). If you are one of the many that contribute to this statistic, it may be time to find a better approach.


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